“Grief is a most peculiar thing; we’re so helpless in the face of it. It’s like a window that will simply open of its own accord. The room grows cold, and we can do nothing but shiver. But it opens a little less each time, and a little less; and one day we wonder what has become of it.”
Arthur Golden, Memoirs of a Geisha
But I assure you— there is another way.
coming out of the numbness
I know this will sound like words on a page, and they might not mean anything right now…
…and you don’t have to believe them.
You do get to feel better. You do get to heal.
Breathing and eating a sandwich don’t have to feel like mountains.
And that empty, hollow sorrow can heal and lessen in your body.
You can find peace in any horror you’ve been through. And the grief and loss can soften, can take a different shape, and you can start to function and feel a little more like you again.
It can happen. I see it happen every day. And you are not alone in this.
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